Easy Guacamole!

Avocados are one of my favorite foods, packed with almost 20 vitamins and minerals!  This easy recipe is a great way to get some healthy nutrients that taste delicious! Serve with tortilla chips, top off a salad or use instead of mayo on your favorite sandwich!

Ingredients

1 medium ripe avocado (soft to touch)

1 tsp. lemon juice

¼ tsp. garlic powder

¼ tsp. dried onion

1/8 tsp. red pepper flakes

1/8 tsp. cayenne pepper

¼ tsp. dried cilantro or ½ tsp. finely chopped fresh cilantro (optional)

dash of sea salt

Directions

Mash avocado with fork. Add remaining ingredients & mix well. Enjoy!